Contact us on: info@fitfoodfire.com

FitFoodFire

FitFoodFire

Get fit, eat good food and fire boost your motivation!

Menu

  • START
  • FIT – get fit!
  • FOOD – eat good food!
  • FIRE – boost your motivation!

FIRE

How to set goals and achieve them

How to set goals and achieve them

Goals provide you with a sense of purpose and meaning. It gets you engaged and interested. It provides clear-cut directions for you. The high that comes after completing a race can be likened to the sense of pride and elation

fitfoodfire December 21, 2017December 21, 2017 FIRE No Comments Read more

5 tips to motivate yourself to exercise

5 tips to motivate yourself to exercise

You know how good exercise is for you. Yet your workout motivation is at zero level. You want that stress-free magic-pill that makes you look great. Good news, the magic pill is available. Bad news, it is exercise. The bucket

fitfoodfire December 3, 2017 FIRE No Comments Read more

Break a habit in 21 days and create a new lifestyle in 90 days

Break a habit in 21 days and create a new lifestyle in 90 days

“Once you understand that habits can change, you have the freedom- and the responsibility –to remake them” – Charles Duhigg. We are all creatures of habit. This makes any change in our life a difficult, terrifying and inconvenient thing for

fitfoodfire November 21, 2017 FIRE No Comments Read more

Three tips how to lose belly fat and gain a sixpack

Three tips how to lose belly fat and gain a sixpack

Some things are very important, when you want to lose belly fat. First task is of course to to crunches and sit-ups. That is important to get muscles in the region of the stomach. But that is not the most

fitfoodfire November 3, 2017November 3, 2017 FIRE No Comments Read more

7 motivation tips on how to become a runner – stay motivated when running

7 motivation tips on how to become a runner – stay motivated when running

In our today’s article we want to present seven tips, which can make it a lot easier for you to start your next run and finally to become a runner. Seven tips on motivation to become a runner and stay

fitfoodfire October 31, 2017 FIRE No Comments Read more

Copyright © 2019 FitFoodFire

  • Privacy statement
  • Legal disclosure